JimmyAce 's Journal, 02 February 2013

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Weigh In record (no journal entry) for 02 February 2013

196.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:

1902 kcal

Fat: 101.09g | Prot: 63.18g | Carb: 120.20g. Breakfast: egg, orange juice, bacon, toast, home fries. Lunch: egg salad on wheat, corn chips. Dinner: popcorn buttered. Snacks/Other: whiskey. more...

2328 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

on diet Atkins steady weight


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JimmyAce 's Journal, 02 February 2013

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