Weigh In record (no journal entry) for 06 June 2008
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128.5 lb
Lost so far: 52.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2008:
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3353 kcal
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Fat: 96.99g | Prot: 228.16g | Carb: 398.70g.
Breakfast: FAT FREE MILK, cereal. Lunch: campbells mexican, zucchinizucchini, bell pepper, radish, onion, celery, brocolli, asparagus, cake, Chocolate Chip Cookies (Soft Type) . Dinner: bread pudding, doughnut, shrimp, clam chouder, chicken breast. Snacks/Other: apple, chocolate chip cookie. more...
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1420 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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