PurpleM's Journal, 02 February 2013

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Weigh In record (no journal entry) for 02 February 2013

157.4 lb Lost so far: 5.3 lb. Still to go: 5.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:

1438 kcal

Fat: 71.59g | Prot: 66.18g | Carb: 125.94g. Breakfast: Tea Presweetened with Low Calorie Sweetener, Orange Marmalade , Pineapple , Tea Presweetened with Low Calorie Sweetener. Lunch: Pesto Pasta Salad. Dinner: Roasted Mediterranean Vegetable Tart, Lemon & Pepper Chicken Breast, Light Cherry Yogurt. more...

1739 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 5.4 lb a week

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PurpleM's Journal, 02 February 2013

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