Psychicsuz's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
139.6 lb Lost so far: 12.6 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1365 kcal Fat: 50.08g | Prot: 52.05g | Carb: 184.56g.   Breakfast: Almond milk, Bananas, Mangos, Fruit Loaf, Tea with Semi-Skimmed Milk, Butter. Lunch: Water Biscuits, Cheddar Cheese, Butter, Tangerines (Mandarin Oranges), Braeburn Apples. Dinner: Lasagna, Lettuce Salad with Assorted Vegetables, Reduced Fat Chocolate Cheesecake. more...
on diet Psychicsuz's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet



Psychicsuz's weight history


Psychicsuz's Recent Activity

Psychicsuz's Own Activity

No recent activity.

Following

Wasana recorded a Weight Entry at 187.4 lb.

Other Member Diet Recent Activity

yosts recorded a Journal Entry.
Cajun Queen of Snark recorded a Journal Entry and a Weight Entry at 271.0 lb.
kespey recorded a Weight Entry at 151.2 lb.
n4wang recorded a Journal Entry and a Weight Entry at 144.2 lb.
Stronger62 recorded a Weight Entry at 155.0 lb.
Bobe1966 updated their Food Diary.
nurseonastick recorded a Journal Entry.
aiming_thin recorded a Weight Entry at 201.1 lb.