Psychicsuz's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
139.6 lb Lost so far: 12.6 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1365 kcal Fat: 50.08g | Prot: 52.05g | Carb: 184.56g.   Breakfast: Almond milk, Bananas, Mangos, Fruit Loaf, Tea with Semi-Skimmed Milk, Butter. Lunch: Water Biscuits, Cheddar Cheese, Butter, Tangerines (Mandarin Oranges), Braeburn Apples. Dinner: Lasagna, Lettuce Salad with Assorted Vegetables, Reduced Fat Chocolate Cheesecake. more...
on diet Psychicsuz's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet



Psychicsuz's weight history


Psychicsuz's Recent Activity

Psychicsuz's Own Activity

No recent activity.

Psychicsuz's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
chemaemir recorded a Weigh In at 104.7 lb.
HawksFan87 commented on Hamdi Elmi's Journal Entry.
lucky enough to make it supported findingfitnessforever's Journal Entry.
ZakChange updated their Exercise Diary.
IloveOliverallover replied to their post - THE PROOF IS NOT ALWAYS IN THE PUDDING.
VeggieJunkie supported IloveOliverallover's Journal Entry.
Susanrockwell recorded a Weigh In at 153.0 lb.