Psychicsuz's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
139.6 lb Lost so far: 12.6 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1365 kcal Fat: 50.08g | Prot: 52.05g | Carb: 184.56g.   Breakfast: Almond milk, Bananas, Mangos, Fruit Loaf, Tea with Semi-Skimmed Milk, Butter. Lunch: Water Biscuits, Cheddar Cheese, Butter, Tangerines (Mandarin Oranges), Braeburn Apples. Dinner: Lasagna, Lettuce Salad with Assorted Vegetables, Reduced Fat Chocolate Cheesecake. more...
on diet Psychicsuz's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet



Psychicsuz's weight history


Psychicsuz's Recent Activity

Psychicsuz's Own Activity

Psychicsuz recorded a Weight Entry at 158.0 lb.

Psychicsuz's Buddies

No recent activity.

Other Member Diet Recent Activity

greentees recorded a Journal Entry.
Bam F updated their Food Diary.
sweetremedy recorded a Weight Entry at 158.0 lb.
Jennmac24 recorded a Weight Entry at 136.0 lb.
luvinlife09 recorded a Weight Entry at 153.8 lb.
Rains120 supported chevelle502's Journal Entry.
pedalduck recorded a Weight Entry at 131.5 lb.
Timg2500 commented on their Journal Entry.