MrsLillie's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
197.4 lb Lost so far: 11.6 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1059 kcal Fat: 23.41g | Prot: 84.49g | Carb: 140.56g.   Breakfast: herbalife shake, milk. Lunch: herbalife shake, milk. Dinner: Cinnamon, Lemon Juice (Canned or Bottled), Ketchup , Brown Sugar, Roasted Red Potatoes, Granny Smith Apples, Baked or Broiled Salmon. Snacks/Other: Velveeta Slices, Grapes, Light Italian Herb Flatbread, Peppered Turkey Breast, Border Sauce - Fire. more...
2999 kcal Activities & Exercise: Sleeping - 8 hours, Standing - 1 hour, Desk Work - 8 hours, Driving - 2 hours, Resting - 1 hour, Sitting - 3 hours, Shopping - 1 hour. more...
on diet Herbalife   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



MrsLillie's weight history


MrsLillie's Recent Activity

MrsLillie's Own Activity

No recent activity.

MrsLillie's Buddies

Alltheangelsenvy recorded a Journal Entry.
Jessie1405 supported m0nkeydew85's Weigh In.

Herbalife Recent Activity

Mario250768 updated their Exercise Diary.
skiingblond recorded a Weigh In at 187.4 lb.
sortiz1 recorded a Weigh In at 220.2 lb.
aidan75 recorded a Weigh In at 372.6 lb.
BrandiCooks recorded a Weigh In at 215.5 lb.
A-Bomb recorded a Weigh In at 193.0 lb.
guerita101 recorded a Weigh In at 154.0 lb.
cyd69 commented on Gettingfit4me's Weigh In.