MrsLillie's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
197.4 lb Lost so far: 11.6 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
1214 kcal Fat: 38.34g | Prot: 75.91g | Carb: 146.53g.   Breakfast: herbalife shake, milk. Lunch: milk, herbalife shake. Dinner: spaghetti, Light Ranch Dressing, salad, salsa. Snacks/Other: jalapeno string cheese, crystal farms light jalapeno pepper, SPECIAL K CRACKERS. more...
3051 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Standing - 1 hour, Desk Work - 8 hours and 30 minutes, Driving - 2 hours, Resting - 1 hour, Sitting - 2 hours and 30 minutes, Shopping - 30 minutes. more...
on diet Herbalife   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Herbalife

MrsLillie's weight history

MrsLillie's Recent Activity

MrsLillie's Own Activity

No recent activity.

MrsLillie's Buddies

No recent activity.

Herbalife Recent Activity

aidan75 recorded a Journal Entry and a Weigh In at 327.5 lb.
Mario250768 updated their Food Diary.
maec55 recorded a Weigh In at 188.9 lb.
CyMaSa recorded a Weigh In at 261.0 lb.
E_Fourie recorded a Weigh In at 122.8 lb.
skiingblond commented on their Journal Entry.
clarejenkins joined challenge Overcome holiday hurdles! Finish the year strong!.
underdogaa recorded a Weigh In at 337.0 lb.