kevnord's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
180.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet kevnord's own diet   losing 0.4 lb a week

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prallis76 supported debrafrederick's Journal Entry.
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Steven Lloyd updated their Food Diary.