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kevnord

Start Weight:	(28 Oct 09) 170.0 lb
Current Weight:	(19 Mar 13) 180.5 lb
Goal Weight:	155.0 lb

following: kevnord's own diet
performance: gaining 2.1 lb a week

FatSecret member since: 28 Oct 09

kevnord's Weight History

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kevnord's journal

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02 February 2010

7:40pm 20

on diet kevnord's own diet losing 0.7 lb a week

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01 February 2010

20% 6:30 pm

on diet kevnord's own diet

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kevnord's Recent Food & Exercise

	1/2 medium breast Chicken Breast (Skin Not Eaten)
	1 cup shredded Green Leaf Lettuce
	0.9 oz Almonds
	Weight Training (moderate)
	Exercise machine (moderate)
	Exercise machine (moderate)

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kevnord's Groups

Road Race Runners
A group for FatSecret members who run road races and would like to meet others.

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

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kevnord's Recent Activity

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