Weigh In record (no journal entry) for 01 February 2013
|
145.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 February 2013:
|
1664 kcal
|
Fat: 44.93g | Prot: 49.64g | Carb: 287.57g.
Breakfast: 2% Fat Milk, Honey Clusters Cereal, Honey Clusters Cereal. Lunch: Strawberry Jam, Creamy Peanut Butter, Cracked Wheat Bread, Cracked Wheat Bread. Dinner: Classic Corn Dogs, Classic Corn Dogs. Snacks/Other: Oranges, Cara Cara Oranges, Original 99% Fat Free Yogurt - Strawberry Banana, Original 99% Fat Free Yogurt - Strawberry Banana. more...
|
|
1878 kcal
|
Activities & Exercise:
Desk Work - 7 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
classymusician's weight history
|