Linda803's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
234.0 lb Lost so far: 3.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1026 kcal Fat: 42.61g | Prot: 28.04g | Carb: 139.98g.   Breakfast: oatmeal, cinnamon, raisins, butter, sugar, aunt millie wheat bread, coffee. Lunch: banana, Double Tree Knock Off Cookies. Dinner: green beans, salad, johnsonville brats, Hot Dog Buns, butter. more...
2641 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Linda803's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Linda803's weight history


Linda803's Recent Activity

Linda803's Own Activity

No recent activity.

Following

Tlkohl updated their Food Diary.

Other Member Diet Recent Activity

minimixergirl commented on their Journal Entry.
abbadabba commented on mskestrela's Journal Entry.
Absynthia recorded a Weight Entry at 366.0 lb.
Lara Purcina recorded a Weight Entry at 137.6 lb.
april761 supported thsiun's Journal Entry.
Stupikov recorded a Journal Entry and a Weight Entry at 169.0 lb.
Bluecoaster supported T8U9's Journal Entry.
grase93555 recorded a Weight Entry at 242.6 lb.