Linda803's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
233.0 lb Lost so far: 4.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1389 kcal Fat: 39.95g | Prot: 64.62g | Carb: 200.56g.   Breakfast: oatmeal, yogurt, cinnamon, goji, almond milk, chia seed, coffee. Lunch: triscuits, sargento cheese cubes, banana. Dinner: beets,  noodles, almond milk, Swiss Steak, rhodes dinner rolls. more...
on diet Linda803's own diet   losing 2.3 lb a week

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dialla3201 supported teskandar's Journal Entry.
derry updated their Food Diary.
mpresley supported Frosty Heimdall's Journal Entry.
Carole44 updated their Food Diary.
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hkohout recorded a Weigh In at 180.0 lb.
Mdp673 recorded a Weigh In at 209.4 lb.
Byron54 recorded a Weigh In at 211.0 lb.