Linda803's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
233.0 lb Lost so far: 4.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1389 kcal Fat: 39.95g | Prot: 64.62g | Carb: 200.56g.   Breakfast: oatmeal, yogurt, cinnamon, goji, almond milk, chia seed, coffee. Lunch: banana, triscuits, sargento cheese cubes. Dinner:  noodles, rhodes dinner rolls, Swiss Steak, beets, almond milk. more...
on diet Linda803's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Linda803's weight history


Linda803's Recent Activity

Linda803's Own Activity

No recent activity.

Linda803's Buddies

No recent activity.

Other Member Diet Recent Activity

trackin64 commented on Yourpissingmeoff's Journal Entry.
taptele recorded a Weight Entry at 183.2 lb.
mipiace54 updated their Food Diary.
Superklikklak updated their Food Diary.
jtmoran1 recorded a Weight Entry at 216.0 lb.
dewy333 supported dboza's Weight Entry.
b1r1- updated their Food Diary.
GazooAZ recorded a Journal Entry.