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Been sick with the flu passed couple of days. Just went I got back into my yoga routine too. But all this puking and lack of food has helped me drop another 3 lbs. I would rather have sweating it out than dry heaved it. Trust me....
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127.0 lb
Lost so far: 21.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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191 kcal
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Fat: 1.76g | Prot: 3.96g | Carb: 39.99g.
Breakfast: Toasted White Bread. Lunch: Ginger Ale. more...
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losing 1.3 lb a week
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