an00bis's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
150.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
2024 kcal Fat: 19.87g | Prot: 91.16g | Carb: 414.55g.   Breakfast: Tomatoes, Instant Oatmeal - Apples and Cinnamon, blackberries. Dinner: mushrooms, Healthy Harvest Whole Wheat Penne Pasta, minute brown rice,  Birdseye Tuscan Vegetables With Marinara Sauce. Snacks/Other: iso 100. more...
on diet an00bis's own diet   gaining 0.6 lb a week

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an00bis's Own Activity

an00bis recorded a Weigh In at 148.0 lb.
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an00bis's Buddies

kokusho recorded a Weigh In at 200.8 lb.
ruchi0112 recorded a Weigh In at 159.6 lb.
runnette recorded a Journal Entry and a Weigh In at 148.5 lb.
Bloodyknife recorded a Weigh In at 165.0 lb.

Other Member Diet Recent Activity

Draglist supported slackpat's Journal Entry.
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michellec0581 recorded a Weigh In at 207.0 lb.
JennBuck61 supported DarleneW101's Journal Entry.
misfire recorded a Weigh In at 277.0 lb.
Fitness4Eva recorded a Weigh In at 125.7 lb.
ellenmargaret recorded a Weigh In at 143.5 lb.