|
found low carb ice cream bars, been eating low carb... dizzy today, and ate carbs.. not weighing back in on Fs for a few days..afraid I will see a gain with carbs. First goal met.
|
233.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed 100%.
|
losing 7.0 lb a week
|