Weigh In record (no journal entry) for 01 February 2013
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150.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2013:
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1940 kcal
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Fat: 66.00g | Prot: 69.00g | Carb: 265.00g.
Breakfast: Nonfat Chai Tea Latte. Lunch: Shredded Hashbrowns, Shredded Hashbrowns, Burger Patties, Burger Patties, Shredded Hashbrowns. Snacks/Other: Nice Cookies, Nonfat Chai Tea Latte, Premium Plus Crackers, Chips Ahoy!, Nice Cookies. more...
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2358 kcal
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Activities & Exercise:
Standing - 7 hours, Sitting - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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bradmulder's weight history
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