Weigh In record (no journal entry) for 01 February 2013
|
235.8 lb
Lost so far: 22.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2013:
|
1158 kcal
|
Fat: 69.52g | Prot: 99.88g | Carb: 37.29g.
Breakfast: Bacon, Sausage Patties, Scrambled Egg. Lunch: Margarine, Tilapia (Fish). Dinner: Salsa Con Queso (Medium), Tortilla Corn Chips, Skinless Chicken Breast. more...
|
gaining 7.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hannaboy78's weight history
|