Rudysseus's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
288.5 lb Lost so far: 5.7 lb.    Still to go: 68.5 lb.    Diet followed reasonably well.
on diet Rudysseus's own diet   losing 1.4 lb a week

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Rudysseus recorded a Weigh In at 266.0 lb.

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carlaterrell added atr2p's Ranch Dressing recipe to their cook book.
cfayant recorded a Weigh In at 152.0 lb.
Iamdq recorded a Weigh In at 191.0 lb.
chukko1974 recorded a Weigh In at 222.2 lb.
Diea recorded a Journal Entry and a Weigh In at 148.8 lb.
Christopher50000 recorded a Weigh In at 188.0 lb.
twright248 recorded a Weigh In at 177.4 lb.
kari29 updated their Exercise Diary.