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fat fuck
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241.0 lb
Lost so far: 2.6 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2010:
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603 kcal
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Fat: 8.51g | Prot: 50.72g | Carb: 81.28g.
Breakfast: Coffee, Optima Shakes - Creamy Milk Chocolate. Lunch: Thick n' Chunky Salsa - Medium, Jalapeno Peppers, SHP CHICKEN/SEA LT TUNA POUCH. Dinner: Russian Style Borscht. Snacks/Other: Premium Light Tuna in Water (Pouch), Egg White hard boiled, VLASIC ZESTY DILLS, sweet & spicy southwestern style mustard, Red Delicious Apple. more...
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losing 4.2 lb a week
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