Scottklein's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
182.8 lb Lost so far: 27.2 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.
on diet Scottklein's own diet   losing 2.1 lb a week

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Scottklein recorded a Weigh In at 184.4 lb.
Scottklein recorded a Weigh In at 185.2 lb.
Scottklein recorded a Weigh In at 188.2 lb.
Scottklein recorded a Weigh In at 186.0 lb.

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TXSnowman updated their Exercise Diary.
Rockiesfan commented on northernmusician's Journal Entry.
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mountian updated their Food Diary.