OhmsLaw's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
243.2 lb Lost so far: 28.8 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
3602 kcal Activities & Exercise: Sitting - 6 hours, Walking (slow) - 2/mph - 2 hours, Exercise machine (moderate) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



OhmsLaw's weight history


OhmsLaw's Recent Activity

OhmsLaw's Own Activity

No recent activity.

OhmsLaw's Buddies

dollaqie recorded a Weigh In at 224.9 lb.

Weight Watchers Recent Activity

rett604 joined group 60+ with 25-50 lbs to Lose.
Teresa P Brown recorded a Weigh In at 158.0 lb.
lakergirl215 recorded a Weigh In at 225.4 lb.
OneNewWoman2010 recorded a Weigh In at 199.0 lb.
mrsmax recorded a Journal Entry and a Weigh In at 198.0 lb.
tennjan22 recorded a Weigh In at 144.4 lb.
galoop recorded a Weigh In at 174.0 lb.
tapple recorded a Weigh In at 197.8 lb.