OhmsLaw's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
243.2 lb Lost so far: 28.8 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
3602 kcal Activities & Exercise: Sitting - 6 hours, Walking (slow) - 2/mph - 2 hours, Exercise machine (moderate) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



OhmsLaw's weight history


OhmsLaw's Recent Activity

OhmsLaw's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

Courtneyanee recorded a Weight Entry at 180.0 lb.
cyril menendez recorded a Journal Entry.
Keeper recorded a Weight Entry at 132.0 lb.
Quickimhungry supported TomLong's Journal Entry.
eberg13 recorded a Journal Entry and a Weight Entry at 175.2 lb.
bevie123 recorded a Weight Entry at 164.4 lb.
tapple recorded a Weight Entry at 206.6 lb.
lgeniestar updated their Food Diary.