areyouannie's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
106.0 lb Lost so far: 1.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
953 kcal Fat: 26.24g | Prot: 50.08g | Carb: 130.35g.   Breakfast: egg white, yogurt, whole wheat bread, margarine, strawberries, baby carrots. Lunch: havarti cheese, Everything Bagel, cream cheese. Dinner: egg white, strawberries, baby carrots, quebec carnival. Snacks/Other: cheerio. more...
on diet areyouannie's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



areyouannie's weight history


areyouannie's Recent Activity

areyouannie's Own Activity

No recent activity.

areyouannie's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyinDenim supported DebbieRN1984's Journal Entry.
VeggieJunkie commented on Engeland's Journal Entry.
13dias commented on their Journal Entry.
Topher2112 updated their Food Diary.
Pretty Mama Lopez supported DebbieRN1984's Journal Entry.
feliciahenderson recorded a Journal Entry and a Weigh In at 236.0 lb.
OkomfoAdwoa recorded a Journal Entry.
Coomagirl recorded a Weigh In at 141.1 lb.