areyouannie's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
106.0 lb Lost so far: 1.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
953 kcal Fat: 26.24g | Prot: 50.08g | Carb: 130.35g.   Breakfast: egg white, yogurt, whole wheat bread, margarine, strawberries, baby carrots. Lunch: havarti cheese, Everything Bagel, cream cheese. Dinner: egg white, strawberries, baby carrots, quebec carnival. Snacks/Other: cheerio. more...
on diet areyouannie's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for areyouannie's own diet



areyouannie's weight history


areyouannie's Recent Activity

areyouannie's Own Activity

No recent activity.

areyouannie's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 commented on their Journal Entry.
philmck commented on jessberry's Journal Entry.
fairy commented on DeanDon1's Journal Entry.
debrafrederick supported northernmusician's Journal Entry.
Goldie2012 recorded a Weigh In at 140.6 lb.
yankeeb updated their Food Diary.
northernmusician commented on their Journal Entry.
tatoke recorded a Weigh In at 129.9 lb.