areyouannie's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
106.0 lb Lost so far: 1.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
953 kcal Fat: 26.24g | Prot: 50.08g | Carb: 130.35g.   Breakfast: egg white, yogurt, whole wheat bread, margarine, strawberries, baby carrots. Lunch: havarti cheese, Everything Bagel, cream cheese. Dinner: egg white, strawberries, baby carrots, quebec carnival. Snacks/Other: cheerio. more...
on diet areyouannie's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



areyouannie's weight history


areyouannie's Recent Activity

areyouannie's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mike_collier supported sydvicious9127's Journal Entry.
judydeschler recorded a Weight Entry at 191.0 lb.
JulsRuls recorded a Journal Entry.
Hallie_Ann recorded a Journal Entry.
tridski commented on sydvicious9127's Journal Entry.
jessejames632 recorded a Weight Entry at 199.4 lb.
elainegriffin recorded a Weight Entry at 230.0 lb.
Whiteflower52 commented on their Journal Entry.