Weigh In record (no journal entry) for 31 January 2013
|
106.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2013:
|
953 kcal
|
Fat: 26.24g | Prot: 50.08g | Carb: 130.35g.
Breakfast: baby carrots, strawberries, margarine, whole wheat bread, yogurt, egg white. Lunch: cream cheese, Everything Bagel, havarti cheese. Dinner: quebec carnival, baby carrots, strawberries, egg white. Snacks/Other: cheerio. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
areyouannie's weight history
|