areyouannie's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
106.0 lb Lost so far: 1.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
953 kcal Fat: 26.24g | Prot: 50.08g | Carb: 130.35g.   Breakfast: margarine, baby carrots, strawberries, egg white, whole wheat bread, yogurt. Lunch: cream cheese, havarti cheese, Everything Bagel. Dinner: quebec carnival, strawberries, egg white, baby carrots. Snacks/Other: cheerio. more...
on diet areyouannie's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for areyouannie's own diet

areyouannie's weight history

areyouannie's Recent Activity

areyouannie's Own Activity

No recent activity.

areyouannie's Buddies

No recent activity.

Other Member Diet Recent Activity

RikuHearts updated their Food Diary.
kdawg recorded a Weigh In at 111.2 lb.
greentea5 recorded a Weigh In at 200.6 lb.
Grebert recorded a Weigh In at 235.9 lb.
Donna Mashburn supported Ninahad's Weigh In.
bigdadtee recorded a Weigh In at 311.0 lb.
spikspok recorded a Weigh In at 127.9 lb.
pennyrw recorded a Weigh In at 190.8 lb.