areyouannie's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
106.0 lb Lost so far: 1.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
953 kcal Fat: 26.24g | Prot: 50.08g | Carb: 130.35g.   Breakfast: baby carrots, strawberries, egg white, margarine, whole wheat bread, yogurt. Lunch: havarti cheese, cream cheese, Everything Bagel. Dinner: quebec carnival, baby carrots, strawberries, egg white. Snacks/Other: cheerio. more...
on diet areyouannie's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for areyouannie's own diet



areyouannie's weight history


areyouannie's Recent Activity

areyouannie's Own Activity

No recent activity.

areyouannie's Buddies

No recent activity.

Other Member Diet Recent Activity

RikuHearts updated their Food Diary.
Deb_N supported millerm40's Weigh In.
Richard Mathis updated their Exercise Diary.
Fernanda GS updated their Food Diary.
Stacy703 updated their Food Diary.
Draglist replied to pwrestlephoto's post - Weight Loss Ticker.
Christina Asmar recorded a Weigh In at 151.0 lb.
msbuggirl recorded a Weigh In at 272.4 lb.