Lealiash's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
140.0 lb Lost so far: 8.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet low calorie diet   losing 1.8 lb a week

     
 

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Lealiash's weight history

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Lealiash's own activity

joined Challenge 10 Lbs at a Time.
recorded a journal and a weigh in at 144.0 lb.

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Other Member Diet Recent Activity

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