NeverQuits's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
159.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
2041 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet NeverQuits's own diet   steady weight

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tstorm269's new diet to better me Diabetic type 2

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NeverQuits's Recent Activity

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NeverQuits's Buddies

Lokidixon recorded a Weigh In at 206.0 lb.

Other Member Diet Recent Activity

jasbir68 recorded a Weigh In at 231.6 lb.
Siegels recorded a Weigh In at 142.2 lb.
PinkRose88 recorded a Journal Entry and a Weigh In at 159.0 lb.
Paketbote recorded a Weigh In at 141.1 lb.
chicohen recorded a Weigh In at 168.8 lb.
janlynn349 recorded a Weigh In at 160.0 lb.
plepper recorded a Weigh In at 184.6 lb.
Mikie updated their Exercise Diary.