NeverQuits's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
159.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
2041 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet NeverQuits's own diet   steady weight

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tstorm269's new diet to better me Diabetic type 2

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Lokidixon commented on their Journal Entry.

Other Member Diet Recent Activity

05kitkat07 recorded a Weigh In at 129.0 lb.
Diane deaton recorded a Weigh In at 132.0 lb.
Luvkor4evr recorded a Weigh In at 279.0 lb.
Andrewski123 recorded a Journal Entry and a Weigh In at 213.5 lb.
MeganKelly23 recorded a Weigh In at 152.1 lb.
Pterath supported Roienell's Journal Entry.
Mindwhirl recorded a Weigh In at 140.4 lb.
chaz1945 updated their Food Diary.