NeverQuits's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
159.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
2041 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet NeverQuits's own diet   steady weight

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tstorm269's new diet to better me Diabetic type 2

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NeverQuits's weight history


NeverQuits's Recent Activity

NeverQuits's Own Activity

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NeverQuits's Buddies

Lokidixon recorded a Weigh In at 193.0 lb.
mseelye1 recorded a Weigh In at 197.0 lb.

Other Member Diet Recent Activity

lnnjnnngs recorded a Weigh In at 196.2 lb.
Habanero_Gabe recorded a Weigh In at 226.0 lb.
Saburkin recorded a Weigh In at 218.0 lb.
EdG updated their Exercise Diary.
ph16sh recorded a Weigh In at 173.4 lb.
jordanray23 recorded a Weigh In at 159.4 lb.
veronicanotbetty recorded a Weigh In at 182.0 lb.
BWelling updated their Exercise Diary.