NeverQuits's Journal, 11 January 2013

No weight loss this week, but I have increased my workouts :
159.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed 100%.

Diet Calendar Entry for 11 January 2013:
2268 kcal Activities & Exercise: Exercise machine (fast) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet NeverQuits's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

tstorm269's new diet to better me Diabetic type 2

Other Journals for NeverQuits's own diet



NeverQuits's weight history


NeverQuits's Recent Activity

NeverQuits's Own Activity

NeverQuits supported cathiwelk's Weigh In.
NeverQuits recorded a Weigh In at 179.0 lb.

NeverQuits's Buddies

Lokidixon recorded a Weigh In at 204.0 lb.

Other Member Diet Recent Activity

cinnamonsu joined challenge Walking everyday.
fespo supported snezica's Journal Entry.
snezica supported mars2kids's Journal Entry.
Deb_N supported farmerblue's Weigh In.
sekline recorded a Weigh In at 201.0 lb.
tamparick33614 recorded a Weigh In at 200.2 lb.
wakamiya commented on snezica's Journal Entry.
Roses729 supported snezica's Journal Entry.