NeverQuits's Journal, 11 January 2013

No weight loss this week, but I have increased my workouts :
159.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed 100%.

Diet Calendar Entry for 11 January 2013:
2268 kcal Activities & Exercise: Exercise machine (fast) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet NeverQuits's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

tstorm269's new diet to better me Diabetic type 2

Other Journals for NeverQuits's own diet



NeverQuits's weight history


NeverQuits's Recent Activity

NeverQuits's Own Activity

No recent activity.

NeverQuits's Buddies

Lokidixon supported NatashaChiara's Journal Entry.
mseelye1 recorded a Weigh In at 197.0 lb.

Other Member Diet Recent Activity

marabella recorded a Weigh In at 199.2 lb.
Marx recorded a Weigh In at 158.0 lb.
pawhite61 recorded a Journal Entry and a Weigh In at 235.0 lb.
Nikkigurl recorded a Journal Entry and a Weigh In at 175.3 lb.
Vettels recorded a Weigh In at 142.2 lb.
KLNesta recorded a Weigh In at 159.1 lb.
TeresaMc recorded a Weigh In at 144.0 lb.
cnith commented on snezica's Journal Entry.