dabeag's Journal, 22 July 2010

239.6 lb Lost so far: 10.4 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

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1506 kcal

Fat: 66.07g | Prot: 73.68g | Carb: 154.19g.   Breakfast: Creme de Menthe, Egg McMuffin. Lunch: Celery, Light Fat Free Strawberries 'N Bananas Yogurt. Dinner: Nacho Cheese Chips (Doritos), Fat Free Sugar Free Chocolate Pudding, All Meat deLITE Thin Crust Pizza (Large). Snacks/Other: Fudge Bars (No Sugar Added). more...

2647 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...