Marlene1952's Journal, 31 January 2013

Thursday, January 31, 2013

Good Morning Dear Diary, A foggy Morning. My day started at 8:00 A.M.

Our Overnight Low temp was 42 degrees. Our Daytime high was 50 degrees.

A busy day today. Laundy and cleaning house.

I think I'll take an Afternoon nap. Well, it's Mocha time. Until

Tomorrow Dear Diary. I'M THINKING THIN. ARE YOU?....Marlene.

Diet Calendar Entry for 31 January 2013:
1162 kcal Fat: 73.60g | Prot: 73.59g | Carb: 55.98g.   Breakfast: Eggs - 9:30 AM., Bacon - 9:30 A.M., Vanilla Almond Milk - 8:00 A.M 11:00 AM., Emerald Cocoa Almonds - 11:00 A.M., Half & Half - 8:00 AM. & 11:00 A.M.. Lunch: Half & Half, Vanilla Unsweetened Almond Milk - 4:00 P.M., Onion -4 :00 P.M., Tuna - 4:00 P.M., Celery - 3:00 P.M., Mayonnaise - 4:00 P.M., Diet Pepsi - 3:00 P.M.. Dinner: Unsweetend Almond Milk - 5:00 P.M., Half & Half - 5:00 P.M.. Snacks/Other: Deviled food cake - 8:00 P.M., Unsweetened Vanilla Almond Milk - 7:00 P.M., Emerald Cocoa Almonds - 8:00 P.M., Atkins Chocolate Royale Shake - 8:00 P.M., Half & Half - 7:00 P.M.. more...

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