BJReetz's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
169.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.
on diet BJReetz's own diet   losing 3.1 lb a week

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Sugar Waffle supported bigbassbrent's Journal Entry.
jessabridge4444 updated their Food Diary.
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Deere Man supported bigbassbrent's Journal Entry.
CuriousCD supported chereeguitar's Journal Entry.
Strong Irish Gal updated their Exercise Diary.
zanismith recorded a Journal Entry and a Weigh In at 162.0 lb.