BJReetz's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
169.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.
on diet BJReetz's own diet   losing 3.1 lb a week

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Markdiederich recorded a Weigh In at 219.0 lb.
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