Date started: 29 Nov 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 169.0 lb
16 Jul 13	158.0 lb	Reasonably Well
07 Jul 13	160.0 lb	Poorly
02 Jul 13	157.6 lb	Reasonably Well
16 Jun 13	155.0 lb	Reasonably Well
03 Jun 13	155.0 lb	Poorly
25 May 13	155.0 lb	Reasonably Well
17 May 13	155.2 lb	Reasonably Well
02 May 13	158.4 lb	Reasonably Well
24 Apr 13	159.0 lb	Reasonably Well
17 Apr 13	159.0 lb	Reasonably Well
07 Apr 13	162.0 lb	Reasonably Well
05 Apr 13	162.0 lb	Reasonably Well
02 Apr 13	162.8 lb	Reasonably Well
23 Mar 13	164.0 lb	Reasonably Well
10 Mar 13	165.0 lb	Reasonably Well
21 Feb 13	167.0 lb	Reasonably Well
08 Feb 13	168.2 lb	Reasonably Well
07 Feb 13	170.0 lb	Reasonably Well
31 Jan 13	169.8 lb	Reasonably Well
26 Jan 13	172.0 lb	Reasonably Well
24 Jan 13	173.0 lb	Reasonably Well
20 Jan 13	175.0 lb	Reasonably Well
16 Jan 13	170.0 lb	Reasonably Well
15 Jan 13	160.0 lb	Reasonably Well
14 Jan 13	160.0 lb	Reasonably Well
12 Jan 13	160.0 lb	Reasonably Well
08 Jan 13	160.0 lb	Reasonably Well
06 Jan 13	163.0 lb	Reasonably Well
05 Jan 13	163.0 lb	Reasonably Well
02 Jan 13	163.0 lb	Reasonably Well
01 Jan 13	163.0 lb	Reasonably Well
26 Dec 12	163.0 lb	Reasonably Well
24 Dec 12	163.0 lb	Reasonably Well
20 Dec 12	168.0 lb	Reasonably Well
17 Dec 12	168.0 lb	Reasonably Well
15 Dec 12	168.0 lb	Reasonably Well
11 Dec 12	168.0 lb	Reasonably Well
07 Dec 12	168.0 lb	Reasonably Well
03 Dec 12	169.0 lb	Reasonably Well
01 Dec 12	169.0 lb	Reasonably Well
29 Nov 12	169.0 lb	Not Applicable

Date started: 15 Oct 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 175.0 lb
28 Nov 12	169.0 lb	Reasonably Well
26 Nov 12	174.0 lb	Reasonably Well
25 Nov 12	176.0 lb	Reasonably Well
16 Nov 12	176.0 lb	Reasonably Well
14 Nov 12	176.0 lb	Reasonably Well
11 Nov 12	176.0 lb	Reasonably Well
31 Oct 12	176.0 lb	Reasonably Well
29 Oct 12	178.0 lb	Reasonably Well
24 Oct 12	173.0 lb	Reasonably Well
15 Oct 12	175.0 lb	Not Applicable