Monicandaisy's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
194.0 lb Lost so far: 16.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.5 lb a week

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Monicandaisy recorded a Weight Entry at 170.0 lb.

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