DairyFarmersWife's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013

Diet Calendar Entry for 31 January 2013:
1498 kcal Fat: 113.61g | Prot: 100.56g | Carb: 16.29g.   Breakfast: Egg, Cream (Half & Half) , Coffee (Brewed From Grounds) , Sharp Cheddar Cheese, No Calorie Sweetener, All-Natural Regular Pork Sausage, one a day, water. Lunch: hamburger meat, cabbage, mushrooms, Soy Sauce, water. Dinner: Soy Sauce, Cooked Chinese Cabbage (Fat Not Added in Cooking), Sliced Mushrooms, Ground Beef (80% Lean / 20% Fat) , Unsweetened Iced Tea. Snacks/Other: Pepperoni Slices, Mozzarella Cheese. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DairyFarmersWife's weight history


DairyFarmersWife's Recent Activity

DairyFarmersWife's Own Activity

DairyFarmersWife recorded a Journal Entry.
DairyFarmersWife recorded a Journal Entry.
DairyFarmersWife commented on their Journal Entry.
DairyFarmersWife supported adamevegod1's Journal Entry.

Following

Phooka commented on gaelicgal's Journal Entry.

Other Member Diet Recent Activity

Bob Ebdon recorded a Weight Entry at 251.0 lb.
reginabebe supported jengetfit123's Journal Entry.
shirafrimer recorded a Weight Entry at 144.2 lb.
peeperjj commented on SoCalPam's Journal Entry.
TomderLehrer recorded a Weight Entry at 205.0 lb.
wowbagger recorded a Weight Entry at 185.2 lb.
mirna974 recorded a Weight Entry at 208.1 lb.
baskington recorded a Weight Entry at 146.0 lb.