carmulitasoutham's Journal, 31 January 2013

started Insanity on 1/21/13
288.0 lb Lost so far: 8.0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
1010 kcal Fat: 47.00g | Prot: 41.00g | Carb: 106.00g.   Breakfast: Dulce De Leche Sugar Free Pudding, Sausage Burrito, Smart Beginnings French Toast with Turkey Sausage, Sausage McMuffin. more...
losing 0.4 lb a week

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