Hollyruth's Journal, 31 January 2013

Okay, went back to eating well, and the weight that i gained last week went away - i needto just follow my plan and not get sidetracked and exercise as much as I can.
257.6 lb Lost so far: 11.4 lb.    Still to go: 67.6 lb.    Diet followed reasonably well.
on diet Hollyruth's own diet   losing 6.4 lb a week

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