Hanxa's Journal, 31 January 2013

Ok, I started on Slim Fast exactly one week ago, and so far have lost nothing. Am popping on here to see if I can better manage how much I'm eating - I have a sneaking suspicion I'm eating more than I think >.>

Want to shift three stone. Do you want my three stone? You are welcome to it :p
165.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

Diet Calendar Entries for 31 January 2013:
1415 kcal Fat: 40.37g | Prot: 57.08g | Carb: 209.02g.   Breakfast: Rich Chocolate Milkshake w/ semi-skimmed milk. Lunch: Macaroni Cheese. Dinner: Meal Bars - Chocolate Crunch. Snacks/Other: Bananas, Mini Rolls, Red and Green. more...
2601 kcal Activities & Exercise: Standing - 2 hours, Desk Work - 1 hour and 30 minutes, Housework - 30 minutes, Sitting - 9 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
on diet Slim Fast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slim Fast

Other Journals for Slim Fast



Hanxa's weight history


Hanxa's Recent Activity

Hanxa's Own Activity

No recent activity.

Hanxa's Buddies

No recent activity.

Slim Fast Recent Activity

patriciableeker recorded a Weigh In at 211.0 lb.
TerriCrass recorded a Weigh In at 186.0 lb.
sherri recorded a Weigh In at 235.0 lb.
asetzco updated their Exercise Diary.
Frodo of GA recorded a Journal Entry and a Weigh In at 238.0 lb.
ThomasT88 recorded a Weigh In at 112.0 lb.
korinne100 recorded a Weigh In at 116.0 lb.
ilvkats36 added hicklife's Garlic Baked Chicken recipe to their cook book.