lawrence.aberle's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
204.4 lb Lost so far: 31.1 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.
on diet lawrence.aberle's own diet   gaining 2.0 lb a week

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lawrence.aberle recorded a Weight Entry at 223.0 lb.
lawrence.aberle recorded a Weight Entry at 221.7 lb.
lawrence.aberle recorded a Weight Entry at 227.5 lb.
lawrence.aberle recorded a Weight Entry at 224.4 lb.

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smprowett commented on their Journal Entry.
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Coach_B updated their Food Diary.
Mr David k recorded a Weight Entry at 193.0 lb.
Kakhi commented on viky11's Journal Entry.
erc5026 recorded a Weight Entry at 162.0 lb.