lawrence.aberle's Journal, 15 November 2012

Weigh In record (no journal entry) for 15 November 2012
182.4 lb Lost so far: 34.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 November 2012:
1683 kcal Fat: 90.15g | Prot: 168.66g | Carb: 37.95g.   Breakfast: 100% Liquid Egg Whites, Tostadas, VIP BABY CALIF BLEND, Light Zesty Southwestern Style Vegetable Soup. Lunch: starkist chunck light tuna. Dinner: Hickory Bacon Ready to Serve. more...
on diet lawrence.aberle's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lawrence.aberle's weight history


lawrence.aberle's Recent Activity

lawrence.aberle's Own Activity

No recent activity.

lawrence.aberle's Buddies

No recent activity.

Other Member Diet Recent Activity

frankiebobo recorded a Weigh In at 187.0 lb.
gpiliego72 recorded a Weigh In at 161.4 lb.
trisiaedmonson recorded a Weigh In at 191.0 lb.
WekyW recorded a Weigh In at 200.0 lb.
pennyrw recorded a Weigh In at 184.0 lb.
muvfasta commented on their Weigh In.
Ninabri recorded a Journal Entry and a Weigh In at 138.3 lb.
Mistybenner commented on their Journal Entry.