lawrence.aberle's Journal, 15 November 2012

Weigh In record (no journal entry) for 15 November 2012
182.4 lb Lost so far: 34.4 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 November 2012:
1683 kcal Fat: 90.15g | Prot: 168.66g | Carb: 37.95g.   Breakfast: 100% Liquid Egg Whites, Light Zesty Southwestern Style Vegetable Soup, Tostadas, VIP BABY CALIF BLEND. Lunch: starkist chunck light tuna. Dinner: Hickory Bacon Ready to Serve. more...
on diet lawrence.aberle's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lawrence.aberle's own diet



lawrence.aberle's weight history


lawrence.aberle's Recent Activity

lawrence.aberle's Own Activity

No recent activity.

lawrence.aberle's Buddies

No recent activity.

Other Member Diet Recent Activity

gswizzle supported worbob's Weigh In.
japsr1176 recorded a Journal Entry and a Weigh In at 199.0 lb.
mopraise recorded a Weigh In at 175.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tartrate recorded a Weigh In at 133.6 lb.
JDbowler supported SlimmingScientist's Journal Entry.
Sugar Waffle supported nor.hum.girl's Journal Entry.
Pastor Jedi Ninja commented on VeggieJunkie's Weigh In.