lawrence.aberle's Journal, 15 November 2012

Weigh In record (no journal entry) for 15 November 2012
182.4 lb Lost so far: 34.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 November 2012:
1683 kcal Fat: 90.15g | Prot: 168.66g | Carb: 37.95g.   Breakfast: 100% Liquid Egg Whites, Tostadas, VIP BABY CALIF BLEND, Light Zesty Southwestern Style Vegetable Soup. Lunch: starkist chunck light tuna. Dinner: Hickory Bacon Ready to Serve. more...
on diet lawrence.aberle's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lawrence.aberle's weight history


lawrence.aberle's Recent Activity

lawrence.aberle's Own Activity

No recent activity.

lawrence.aberle's Buddies

No recent activity.

Other Member Diet Recent Activity

Docfern updated their Food Diary.
i7akova updated their Exercise Diary.
Mz.Dolphin recorded a Journal Entry and a Weight Entry at 147.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
robloxyaydumb recorded a Weight Entry at 75.0 lb.
Funmon updated their Food Diary.
luluinaix recorded a Weight Entry at 135.6 lb.
MKondiet commented on bethinfriend's Journal Entry.