Johnita's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
111.0 lb Lost so far: 6.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Fat Flush Plan   gaining 0.0 lb a week

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Johnita recorded a Weigh In at 116.0 lb.
Johnita recorded a Weigh In at 114.0 lb.
Johnita recorded a Weigh In at 115.0 lb.

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Crisnandrarm recorded a Weigh In at 130.1 lb.
Doublube recorded a Journal Entry and a Weigh In at 154.0 lb.
kimberly rae supported glen's Journal Entry.
Johnita recorded a Weigh In at 116.0 lb.
kc5323 added luisahindle's Almond Bread recipe to their cook book.
Mick recorded a Weigh In at 223.5 lb.
lpinkley joined challenge Track It or Back Track - Daily Accountability.
shanalanis recorded a Weigh In at 218.2 lb.