Johnita's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
111.0 lb Lost so far: 6.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Fat Flush Plan   gaining 0.0 lb a week

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Johnita recorded a Weight Entry at 112.0 lb.

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