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Hey all! I'm back! I was not myself for awhile and gained alot of weight back but I'm on my last few hours of my 48 hour fast to reset my body so I can get back into ketosis! #itsgotime
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209.6 lb
Lost so far: 45.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2019:
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80 kcal
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Fat: 6.00g | Prot: 6.00g | Carb: 1.00g.
Snacks/Other: Frigo Cheese Heads Original String Cheese. more...
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gaining 0.4 lb a week
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