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This is a difficult time of the month for me. I'm hungry all the time and I crave lots of salt. However today I didn't give in to my cravings :)
Diet Calendar Entries for 30 January 2013:
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1645 kcal
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Fat: 65.19g | Prot: 140.68g | Carb: 120.37g.
Breakfast: salsa, reduced fat cheese, refried beans, eggs, tortilla. Lunch: milk, spinach, wild rice, salmon. Dinner: milk, posole. more...
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2160 kcal
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Activities & Exercise:
Desk Work - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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