Start Weight:(30 Jan 13) 158.0 lb
Current Weight:(22 Jan 15) 143.0 lb
Goal Weight:147.0 lb
following: Sheeders's own diet
performance: losing 0.1 lb a week

FatSecret member since: 30 Jan 13

Sheeders's Weight History

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Sheeders's journal

30 January 2013

This is a difficult time of the month for me. I'm hungry all the time and I crave lots of salt. However today I didn't give in to my cravings :)
on diet Sheeders's own diet  

Sheeders's Recent Food & Exercise

Sheeders's Recent Activity

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No recent activity.

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Other Member Diet Recent Activity

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jan870 recorded a Journal Entry and a Weigh In at 272.0 lb.
VeggieJunkie supported wcurtin1962's Journal Entry.
minorit supported warrenwinter's Journal Entry.
Ezrider recorded a Journal Entry.