GmeD's Journal, 20 March 2010

21 days to reach goal weight!
276.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2010:
405 kcal Fat: 5.09g | Prot: 10.57g | Carb: 82.19g.   Breakfast: Coffee, Optima Meal Bars - Oatmeal Raisin, Banana. Lunch: DM Mixed Fruit. more...

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