Wildecard's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
197.0 lb Lost so far: 18.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.
on diet Wildecard's own diet   losing 1.4 lb a week

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sekline recorded a Weight Entry at 185.5 lb.
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sfbthin recorded a Weight Entry at 167.5 lb.