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Please Join me on my quest and journey of weight loss at my facebook page (https://www.facebook.com/SimplyLagerAndAle?ref=hl)
Thank you
Diet Calendar Entry for 30 January 2013:
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725 kcal
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Fat: 19.58g | Prot: 92.21g | Carb: 44.87g.
Breakfast: chicken breast, coffee. Lunch: chuck steak, Green squash, water, green bell pepper, Mushroom Pieces and Stems. Dinner: water, Chuck beef steak, lowfat cottage cheese kraft. Snacks/Other: cauliflower, Banana. more...
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