Weigh In record (no journal entry) for 30 January 2013
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148.0 lb
Lost so far: 6.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2013:
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743 kcal
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Fat: 22.89g | Prot: 39.71g | Carb: 111.92g.
Breakfast: Tilla-Moos Colby Jack Cheese, wisecrackers. Lunch: Chicken Baja Taco. Snacks/Other: Milk Chocolate (Fun Size), reese's pieces fun size, orange. more...
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losing 0.6 lb a week
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lindsopalmer83's weight history
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