Leenie03's Journal, 30 January 2013

362.0 lb Lost so far: 0 lb.    Still to go: 202.0 lb.    Diet followed reasonably well.

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2770 kcal

Fat: 84.81g | Prot: 113.86g | Carb: 389.95g.   Breakfast: Guacamole, Cinnamon Swirl Buns, Mocha (Medium), Carbmaster Cherry Yogurt. Lunch: chicken wild rice, Pears, Lite Cherry Cheesecake Yogurt. Dinner: Flavored Rice Mixture, shrimp. Snacks/Other: milk, apple jacks. more...

4000 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...