HCD's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
196.2 lb Lost so far: 7.8 lb.    Still to go: 51.2 lb.    Diet followed 100%.
on diet NutriSystem   losing 2.4 lb a week

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thehandthatfeeds replied to pattychaney's group post - 5 Words that should Not be in our vocabulary.
dok updated their Exercise Diary.
rtmoore73 recorded a Weigh In at 210.0 lb.
mjTN68 recorded a Weigh In at 249.0 lb.
joaniebuj recorded a Weigh In at 290.0 lb.
antonlubo recorded a Weigh In at 248.0 lb.
curley-top recorded a Weigh In at 139.5 lb.
tragiv recorded a Weigh In at 179.2 lb.