STACYMARIE1002's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
160.4 lb Lost so far: 2.0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
978 kcal Fat: 39.15g | Prot: 53.08g | Carb: 112.03g.   Breakfast: Peanut Butter, 7 Sprouted Grains Bread. Lunch: Chili (Small). Snacks/Other: Bananas, Peanuts, Apples. more...

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bmr1 updated their Exercise Diary.
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br_e_co commented on jmb3450's Journal Entry.
heather 212 recorded a Journal Entry and a Weigh In at 213.2 lb.
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