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STACYMARIE1002's Journal, 30 January 2013
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Weigh In record (no journal entry) for 30 January 2013
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160.4 lb
Lost so far: 2.0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2013:
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978 kcal
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Fat: 39.15g | Prot: 53.08g | Carb: 112.03g.
Breakfast: Peanut Butter, 7 Sprouted Grains Bread. Lunch: Chili (Small). Snacks/Other: Apples, Bananas, Peanuts. more...
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