Weigh In record (no journal entry) for 30 January 2013
|
122.4 lb
Lost so far: 27.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 January 2013:
|
190 kcal
|
Fat: 1.00g | Prot: 5.00g | Carb: 45.00g.
Breakfast: Strawberry Cream Mini Spooners. more...
|
gaining 1.4 lb a week
|
|
Other Related Links
Members
|
josie570's weight history
|