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ChildofHope's Journal, 29 January 2013
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Weigh In record (no journal entry) for 29 January 2013
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148.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 January 2013:
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930 kcal
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Fat: 25.77g | Prot: 47.89g | Carb: 125.92g.
Breakfast: banana bread. Lunch: banana. Dinner: garlic, onion, hormmel bacon, brussels sprouts, milk, panko, pam, laughing cow creamy swiss light. more...
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on diet ChildofHope's own diet
losing 0.6 lb a week
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