ChildofHope's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
148.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 January 2013:
930 kcal Fat: 25.77g | Prot: 47.89g | Carb: 125.92g.   Breakfast: banana bread. Lunch: banana. Dinner: brussels sprouts, hormmel bacon, laughing cow creamy swiss light, panko, onion, garlic, pam, milk. more...
on diet ChildofHope's own diet   losing 0.6 lb a week

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