Ryan75's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
221.6 lb Lost so far: 73.9 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.
on diet Ryan75's own diet   losing 2.6 lb a week

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How's it going, Ryan? 
31 Jan 13 by member: erika2633

     
 

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erika2633 commented on HCB's Journal Entry.
Helewis commented on glen's Journal Entry.
ctlss supported dannikah26's Weigh In.

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kaysilke commented on Justdoingtheunstuck's Journal Entry.
unamoyer recorded a Weigh In at 252.2 lb.
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Khikha2 supported snezica's Journal Entry.
peggysue09 added MarshaHelfman2002's Beef and Cabbage Soup recipe to their cook book.
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kattay supported br_e_co's Journal Entry.