2bhealthi's Journal, 29 January 2013

Starting my diet plan over..doing WW points now..trying to lose the weight for my aching knees..

Diet Calendar Entry for 29 January 2013:
688 kcal Fat: 19.85g | Prot: 23.01g | Carb: 104.11g.   Breakfast: syrup, coffee creamer, coffee, pancake. Lunch: sweet pickle, miracle whip, aunt millies white bread, tuna pouch. Snacks/Other: animal cookies. more...

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